AuthorsBy Dr. Kim Logan-Nowlin & Arthur E. Nowlin, LMSW, CAADC Archives
August 2020
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Comfortable Silence2/20/2015 By Dr. Kim Logan-Nowlin
I was in the middle of a counseling session and my patient said to me sometimes I just need "Comfortable Silence". "When I come home and there is noise and when I am at work there is noise". So what I thought to myself is this what we all are searching for in our lives? That special moment of peace and quiet and being able to get away from it all in your own unique way. So I decided to present this question of thought to my readers. What does comfortable silence mean to you? Now don't laugh, take a minute and think about it. When was the last time you took that moments for your self, drove your car without any conversation or music playing and took a deep breath and said " Comfortable Silence" this feels good ? I could get use to this once or twice a week. Now the comfortable silence is to be an asset to you and not a deficit to others. It's important to incorporate your comfortable balance as you recognize your personal needs for yourself. Comfortable silence with regards to your using it to your advantage to reflect but to use that reflection to make you go within yourself and find inner peace. You are the only one that can define that inner silence and peace but it can be influenced by your purpose. I would like to share some tips to develop your "Comfortable Silence". Set clear precise boundaries and use respect towards others. Select time frames for your comfortable silence. Don't be afraid to ask family members for time to have Comfortable Silence. Don't allow anyone or anything to intrude on your comfortable silence. When you have taken some time to regroup allow yourself the opportunity to use this Comfortable Silence as an asset to help others as well as yourself. Empower yourself to become a serious and reliable resource to impact your family and community at large. Life is short but it gets shorter without having a little "Comfortable Silence" by Dr. Kim Dr. Kim Inspires you to Aspire.
12 Comments
Thomas Porch
2/20/2015 04:33:53 am
Thank you I need this daily. love your site and blogs.
Dr. Kim
2/20/2015 04:39:05 am
Thank you Thomas
Mato Ray
3/28/2022 09:51:57 am
Terri Klye
3/8/2015 09:36:56 am
When I get home all I hear is mom this and that. I can't wait for my silent time. This means bedtime. Thank you for this.
Frank Holister
3/8/2015 09:38:48 am
Dr. Kim you have been a wonderful therapist. Thank you for teaching me to listen. I am listening to God and praying. Love all your books. write more. I referred co workers to you. God is using you and your husband.
Madeleine Houston
3/8/2015 09:56:45 am
I have learned to be still and wait on Go. Thank you so much for this.
Terri Ann
9/24/2015 07:50:52 pm
Hi Dr. Kim I watch you on Three ABN TV Broadcast and really enjoy your program. You and Arthur are a delight and spiritual. Thank you
Susan Christian
8/5/2021 05:55:00 pm
Hello to everyone out here, I am here to share the unexpected miracle that happened to me … My name is Susan Christian , I live in London, UK. we got married for more than 9 years and have gotten two kids. thing were going well with us and we are always happy. until one day my husband started to behave in a way i could not understand, i was very confused by the way he treat me and the kids. later that month he did not come home again and he called me that he want a divorce, i asked him what have i done wrong to deserve this from him, all he was saying is that he want a divorce that he hate me and do not want to see me again in his life, i was mad and also frustrated do not know what to do, i was sick for more than 2 weeks because of the divorce. i love him so much he was everything to me without him my life is incomplete. i told my sister and she told me to contact a spell caster, i never believe in all this spell casting of a thing. i just want to try if something will come out of it. i contacted Dr Emu for the return of my husband to me, they told me that my husband have been taken by another woman, that she cast a spell on him that is why he hate me and also want us to divorce. then they told me that they have to cast a spell on him that will make him return to me and the kids, they casted the spell and after 24 hours my husband called me and he told me that i should forgive him, he started to apologize on phone and said that he still live me that he did not know what happen to him that he left me. it was the spell that he Dr Emu casted on him that make him come back to me today, me and my family are now happy again today. thank you Dr Emu for what you have done for me i would have been nothing today if not for your great spell. i want you my friends who are passing through all this kind of love problem of getting back their husband, wife , or ex boyfriend and girlfriend to contact Dr Emu ,if you need his help you can contact him through his private mail: emutemple@gmail.com or you can contact him through his website https://emutemple.wordpress.com/ fb page Https://web.facebook.com/Emu-Temple-104891335203341 and you will see that your problem will be solved without any delay.
Sheila Donnell
8/28/2021 04:29:51 am
My purpose out here today is to share this article to the world about how Doctor Odunga helped me in getting back my ex-boyfriend that broke up with me 4 months ago. I tried all I could to make him see reasons with me so that we can continue our relationship but he denied me. Thank God for giving me the thought of going into the internet to search for help. I searched properly and I saw different reviews on Doctor Odunga and I insisted on giving it a try by contacting him via whats-app on (+2348167159012) and email. He gave me reason to live again and after He prepared the spell, He told me that my ex-boyfriend will come back to me within 28 hours. Can you believe it that my ex-boyfriend really came back and our wedding will be held soon. Contact him now if you need any help. Email: odungaspelltemple@gmail.com and he does a lot of spells. Once again I want to say I'm very grateful for your help
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Wilson Fox
6/9/2022 01:00:44 pm
I suffered from what they called peripheral artery disease (PAD). I have been suffering for years, Me and my wife searched for a medical cure, and then we came across a testimony of a man who suffered the same and was cured by Dr Chief Lucky. So my wife and I contacted Dr Chief Lucky via an email and thank God he replied. I explained what was wrong and he sent me herbal medicines that helped heal me completely. I am happy to say that herbal medicine is the ultimate and Dr Chief Lucky I am grateful. You can contact him on his email: chiefdrlucky@gmail.com or whatsapp: +2348132777335, Facebook page: http://facebook.com/chiefdrlucky or website: https://chiefdrlucky.com/. Dr Chief Lucky said that he also specializes in the following diseases: LUPUS, ALS, CANCER, HPV, HERPES, DIABETES, COPD, HEPATITIS B, HIV AIDS, And more.
Melony Kleton
3/29/2023 03:36:42 pm
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